365 EVERYDAY VALUE vs GOLDEN FRENCH FRIED POTATOES TWIRLS
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 6 out of 11 nutrient categories
365 EVERYDAY VALUE: 6
vs
GOLDEN FRENCH FRIED POTATOES TWIRLS: 4
(1 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | GOLDEN FRENCH FRIED POTATOES TWIRLS | Winner |
|---|---|---|---|
| Calories | 167 cal | 131 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 27.4 g | 17.9 g | |
| Fat | 5.4 g | 7.1 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | GOLDEN FRENCH FRIED POTATOES TWIRLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | GOLDEN FRENCH FRIED POTATOES TWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 286 MG | 357 MG | |
| Sodium, Na | 274 MG | 179 MG |