365 EVERYDAY VALUE vs WILDERNESS POETS
Nutrition comparison per 100 g serving
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WILDERNESS POETS wins in 6 out of 11 nutrient categories
365 EVERYDAY VALUE: 3
vs
WILDERNESS POETS: 6
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calories | 571 cal | 518 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 25 g | 35.7 g | |
| Fat | 46.4 g | 21.4 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | WILDERNESS POETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 4.5 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 536 MG | 36 MG |