365 EVERYDAY VALUE vs CRAB CAKE MIX
Nutrition comparison per 100 g serving
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CRAB CAKE MIX wins in 6 out of 11 nutrient categories
365 EVERYDAY VALUE: 3
vs
CRAB CAKE MIX: 6
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | CRAB CAKE MIX | Winner |
|---|---|---|---|
| Calories | 36 cal | 350 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 7.1 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | CRAB CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 120 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | CRAB CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 446 MG | 1,200 MG |