365 EVERYDAY VALUE vs ORGANIC SIXSEED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SIXSEED BREAD wins in 6 out of 10 nutrient categories
365 EVERYDAY VALUE: 3
vs
ORGANIC SIXSEED BREAD: 6
(1 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | ORGANIC SIXSEED BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 245 cal | |
| Protein | 6.3 g | 7.6 g | |
| Carbs | 59.4 g | 43.4 g | |
| Fat | 3.1 g | 5.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | ORGANIC SIXSEED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | ORGANIC SIXSEED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 38 MG | |
| Iron, Fe | 3.4 MG | 3.4 MG | |
| Sodium, Na | 344 MG | 491 MG |