365 EVERYDAY VALUE vs MULTIGRAIN THIN CRISPBREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN THIN CRISPBREAD wins in 6 out of 11 nutrient categories
365 EVERYDAY VALUE: 4
vs
MULTIGRAIN THIN CRISPBREAD: 6
(1 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | MULTIGRAIN THIN CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 536 cal | 308 cal | |
| Protein | 3.6 g | 15.4 g | |
| Carbs | 50 g | 76.9 g | |
| Fat | 35.7 g | 3.9 g | |
| Fiber | 3.6 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | MULTIGRAIN THIN CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | MULTIGRAIN THIN CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 586 MG | 0 MG | |
| Sodium, Na | 429 MG | 769 MG |