365 EVERYDAY VALUE vs COOKIE ICING
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 10 nutrient categories
365 EVERYDAY VALUE: 5
vs
COOKIE ICING: 2
(3 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | COOKIE ICING | Winner |
|---|---|---|---|
| Calories | 467 cal | 343 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 73.3 g | 85.7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | COOKIE ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | COOKIE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 350 MG | 14 MG |