365 EVERYDAY VALUE vs SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
365 EVERYDAY VALUE: 4
vs
SAUSAGE PATTIES: 4
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 135 cal | |
| Protein | 20 g | 13.5 g | |
| Carbs | 15 g | 10.8 g | |
| Fat | 6.7 g | 5.4 g | |
| Fiber | 5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 54 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 617 MG | 459 MG |