365 EVERYDAY VALUE vs BREADED CHIK'N CUTLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
365 EVERYDAY VALUE: 4
vs
BREADED CHIK'N CUTLETS: 4
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | BREADED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calories | 183 cal | 170 cal | |
| Protein | 20 g | 11 g | |
| Carbs | 15 g | 28 g | |
| Fat | 6.7 g | 3 g | |
| Fiber | 5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | BREADED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | BREADED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 210 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Sodium, Na | 617 MG | 300 MG |