365 EVERYDAY VALUE vs GLUTEN FREE HOT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
365 EVERYDAY VALUE wins in 5 out of 11 nutrient categories
365 EVERYDAY VALUE: 5
vs
GLUTEN FREE HOT OATMEAL: 4
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | GLUTEN FREE HOT OATMEAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 83.3 g | 77.5 g | |
| Fat | 3.3 g | 5 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | GLUTEN FREE HOT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | GLUTEN FREE HOT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 267 MG | 200 MG |