365 EVERYDAY VALUE vs FENUGREEK SEED WHOLE ORGANIC SPICES
Nutrition comparison per 100 g serving
Ad 468x60
FENUGREEK SEED WHOLE ORGANIC SPICES wins in 6 out of 10 nutrient categories
365 EVERYDAY VALUE: 3
vs
FENUGREEK SEED WHOLE ORGANIC SPICES: 6
(1 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | FENUGREEK SEED WHOLE ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 200 cal | 270 cal | |
| Protein | 20 g | 27.0 g | |
| Carbs | 20 g | 54.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 27 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | FENUGREEK SEED WHOLE ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 189 MG | |
| Iron, Fe | 0 MG | 33.5 MG | |
| Potassium, K | 0 MG | 757 MG | |
| Sodium, Na | 800 MG | 0 MG |