365 EVERYDAY VALUE vs DRIED MANGO SLICES
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 4 out of 10 nutrient categories
365 EVERYDAY VALUE: 4
vs
DRIED MANGO SLICES: 2
(4 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 1,071 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 92.9 g | 250 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 17.9 g | 64.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 814.3 MG | 21.4 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 179 MG | 54 MG |