365 EVERYDAY VALUE vs LUNCHABLES
Nutrition comparison per 100 g serving
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LUNCHABLES wins in 7 out of 11 nutrient categories
365 EVERYDAY VALUE: 2
vs
LUNCHABLES: 7
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | LUNCHABLES | Winner |
|---|---|---|---|
| Calories | 433 cal | 354 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 60 g | 39.4 g | |
| Fat | 20 g | 17.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | LUNCHABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | LUNCHABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 152 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 667 MG | 667 MG | Tie |