365 EVERYDAY VALUE vs FIRST HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
FIRST HARVEST wins in 8 out of 10 nutrient categories
365 EVERYDAY VALUE: 0
vs
FIRST HARVEST: 8
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | FIRST HARVEST | Winner |
|---|---|---|---|
| Calories | 57 cal | 56 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 14.3 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | FIRST HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 14.4 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | FIRST HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 16 MG |