365 EVERYDAY VALUE vs EGGPLANT RAVIOLI
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 7 out of 11 nutrient categories
365 EVERYDAY VALUE: 7
vs
EGGPLANT RAVIOLI: 3
(1 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | EGGPLANT RAVIOLI | Winner |
|---|---|---|---|
| Calories | 365 cal | 157 cal | |
| Protein | 11.5 g | 3.6 g | |
| Carbs | 75 g | 13.6 g | |
| Fat | 1.9 g | 10 g | |
| Fiber | 3.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | EGGPLANT RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | EGGPLANT RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 923 MG | 379 MG |