365 EVERYDAY VALUE vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 5 out of 11 nutrient categories
365 EVERYDAY VALUE: 3
vs
WESTERN FAMILY: 5
(3 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 49 cal | 57 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 8.1 g | 7.3 g | |
| Fat | 1.2 g | 1.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 504 MG | 732 MG |