365 EVERYDAY VALUE vs BLACK BEAN SKINNY DIPPERS
Nutrition comparison per 100 g serving
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BLACK BEAN SKINNY DIPPERS wins in 7 out of 11 nutrient categories
365 EVERYDAY VALUE: 3
vs
BLACK BEAN SKINNY DIPPERS: 7
(1 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | BLACK BEAN SKINNY DIPPERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 16.1 g | 17.9 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | BLACK BEAN SKINNY DIPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | BLACK BEAN SKINNY DIPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 232 MG | 607 MG | |
| Sodium, Na | 893 MG | 411 MG |