36 MINI PUFF PASTRY SQUARES vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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36 MINI PUFF PASTRY SQUARES wins in 4 out of 10 nutrient categories
36 MINI PUFF PASTRY SQUARES: 4
vs
COOKIE DOUGH: 3
(3 ties)
Overview
| Nutrient | 36 MINI PUFF PASTRY SQUARES | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 386 cal | 429 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 40.9 g | 60.7 g | |
| Fat | 20.5 g | 21.4 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 36 MINI PUFF PASTRY SQUARES | COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 36 MINI PUFF PASTRY SQUARES | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 545 MG | 679 MG |