30/40 CT IQF P&D SHRIMP vs SHRIMP BURGER 4 OZ
Nutrition comparison per 100 g serving
Ad 468x60
30/40 CT IQF P&D SHRIMP wins in 7 out of 11 nutrient categories
30/40 CT IQF P&D SHRIMP: 7
vs
SHRIMP BURGER 4 OZ: 2
(2 ties)
Overview
| Nutrient | 30/40 CT IQF P&D SHRIMP | SHRIMP BURGER 4 OZ | Winner |
|---|---|---|---|
| Calories | 107 cal | 283 cal | |
| Protein | 20.5 g | 11.5 g | |
| Carbs | 0 g | 18.6 g | |
| Fat | 1.8 g | 18.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 30/40 CT IQF P&D SHRIMP | SHRIMP BURGER 4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 30/40 CT IQF P&D SHRIMP | SHRIMP BURGER 4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 143 MG | 398 MG |