30/40 CKD P&D T/ON SHRIMP vs 5/8 OZ CANADIAN SNOW CRAB
Nutrition comparison per 100 g serving
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5/8 OZ CANADIAN SNOW CRAB wins in 6 out of 11 nutrient categories
30/40 CKD P&D T/ON SHRIMP: 2
vs
5/8 OZ CANADIAN SNOW CRAB: 6
(3 ties)
Overview
| Nutrient | 30/40 CKD P&D T/ON SHRIMP | 5/8 OZ CANADIAN SNOW CRAB | Winner |
|---|---|---|---|
| Calories | 60 cal | 107 cal | |
| Protein | 14.3 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 30/40 CKD P&D T/ON SHRIMP | 5/8 OZ CANADIAN SNOW CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3.6 MG |
Minerals
| Mineral | 30/40 CKD P&D T/ON SHRIMP | 5/8 OZ CANADIAN SNOW CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 60 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 54 MG | 405 MG | |
| Sodium, Na | 714 MG | 774 MG |