300 LADY FINGERS FROZEN vs Grandma's Vanilla Mini Sandwich Cremes 1.71 Ounces
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
300 LADY FINGERS FROZEN: 5
vs
Grandma's Vanilla Mini Sandwich Cremes 1.71 Ounces: 5
(2 ties)
Overview
| Nutrient | 300 LADY FINGERS FROZEN | Grandma's Vanilla Mini Sandwich Cremes 1.71 Ounces | Winner |
|---|---|---|---|
| Calories | 387 cal | 496 cal | |
| Protein | 6.5 g | 6.2 g | |
| Carbs | 0 g | 70.3 g | |
| Fat | 2.5 g | 22.7 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 300 LADY FINGERS FROZEN | Grandma's Vanilla Mini Sandwich Cremes 1.71 Ounces | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 300 LADY FINGERS FROZEN | Grandma's Vanilla Mini Sandwich Cremes 1.71 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 41 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 0 MG | 310 MG |