300 LADY FINGERS FROZEN vs Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box
Nutrition comparison per 100 g serving
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300 LADY FINGERS FROZEN wins in 5 out of 11 nutrient categories
300 LADY FINGERS FROZEN: 5
vs
Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box: 4
(2 ties)
Overview
| Nutrient | 300 LADY FINGERS FROZEN | Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box | Winner |
|---|---|---|---|
| Calories | 387 cal | 385 cal | |
| Protein | 6.5 g | 3.9 g | |
| Carbs | 0 g | 73.1 g | |
| Fat | 2.5 g | 9.6 g | |
| Fiber | 1.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 300 LADY FINGERS FROZEN | Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 300 LADY FINGERS FROZEN | Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 0 MG | 288 MG |