300 LADY FINGERS FROZEN vs GAMESA CHOKIS CHOCOLATE CHIP LARGE 12/4PK
Nutrition comparison per 100 g serving
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GAMESA CHOKIS CHOCOLATE CHIP LARGE 12/4PK wins in 5 out of 11 nutrient categories
300 LADY FINGERS FROZEN: 4
vs
GAMESA CHOKIS CHOCOLATE CHIP LARGE 12/4PK: 5
(2 ties)
Overview
| Nutrient | 300 LADY FINGERS FROZEN | GAMESA CHOKIS CHOCOLATE CHIP LARGE 12/4PK | Winner |
|---|---|---|---|
| Calories | 387 cal | 481 cal | |
| Protein | 6.5 g | 7.4 g | |
| Carbs | 0 g | 63.0 g | |
| Fat | 2.5 g | 25.9 g | |
| Fiber | 1.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 300 LADY FINGERS FROZEN | GAMESA CHOKIS CHOCOLATE CHIP LARGE 12/4PK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 300 LADY FINGERS FROZEN | GAMESA CHOKIS CHOCOLATE CHIP LARGE 12/4PK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 222 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 0 MG | 278 MG |