30% LESS SODIUM HOMESTYLE CHICKEN NOODLE READY-TO-SERVE SOUP vs LENTIL SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
30% LESS SODIUM HOMESTYLE CHICKEN NOODLE READY-TO-SERVE SOUP: 5
vs
LENTIL SOUP: 5
(1 ties)
Overview
| Nutrient | 30% LESS SODIUM HOMESTYLE CHICKEN NOODLE READY-TO-SERVE SOUP | LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 39 cal | |
| Protein | 2.9 g | 1.8 g | |
| Carbs | 5.7 g | 7.5 g | |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 0.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 30% LESS SODIUM HOMESTYLE CHICKEN NOODLE READY-TO-SERVE SOUP | LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.9 MG |
Minerals
| Mineral | 30% LESS SODIUM HOMESTYLE CHICKEN NOODLE READY-TO-SERVE SOUP | LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 75 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 192 MG | 165 MG |