30% LESS SODIUM CHILI SEASONING MIX vs (GROUND SHRIMP)
Nutrition comparison per 100 g serving
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(GROUND SHRIMP) wins in 6 out of 10 nutrient categories
30% LESS SODIUM CHILI SEASONING MIX: 2
vs
(GROUND SHRIMP): 6
(2 ties)
Overview
| Nutrient | 30% LESS SODIUM CHILI SEASONING MIX | (GROUND SHRIMP) | Winner |
|---|---|---|---|
| Calories | 333 cal | 314 cal | |
| Protein | 11.1 g | 66.5 g | |
| Carbs | 66.7 g | 3.6 g | |
| Fat | 11.1 g | 3.9 g | |
| Fiber | 11.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 30% LESS SODIUM CHILI SEASONING MIX | (GROUND SHRIMP) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 30% LESS SODIUM CHILI SEASONING MIX | (GROUND SHRIMP) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 4 MG | 9.6 MG | |
| Sodium, Na | 2,667 MG | 1,797 MG |