30% LESS FAT LITE CORN POPS vs SWEET PEAS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 6 out of 12 nutrient categories
30% LESS FAT LITE CORN POPS: 4
vs
SWEET PEAS: 6
(2 ties)
Overview
| Nutrient | 30% LESS FAT LITE CORN POPS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 464 cal | 27 cal | |
| Protein | 7.1 g | 1.8 g | |
| Carbs | 64.3 g | 4.4 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 30% LESS FAT LITE CORN POPS | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 30% LESS FAT LITE CORN POPS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 607 MG | 124 MG |