3 SISTERS vs UNCURED PORK FRANKS
Nutrition comparison per 100 g serving
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UNCURED PORK FRANKS wins in 5 out of 10 nutrient categories
3 SISTERS: 3
vs
UNCURED PORK FRANKS: 5
(2 ties)
Overview
| Nutrient | 3 SISTERS | UNCURED PORK FRANKS | Winner |
|---|---|---|---|
| Calories | 221 cal | 161 cal | |
| Protein | 16.8 g | 12.5 g | |
| Carbs | 2.7 g | 1.8 g | |
| Fat | 15.0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 SISTERS | UNCURED PORK FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | 3 SISTERS | UNCURED PORK FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 965 MG | 786 MG |