3 PEPPER PARMESAN SALMON WITH BUTTER vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
3 PEPPER PARMESAN SALMON WITH BUTTER wins in 7 out of 11 nutrient categories
3 PEPPER PARMESAN SALMON WITH BUTTER: 7
vs
WHOLE FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | 3 PEPPER PARMESAN SALMON WITH BUTTER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 25 cal | 279 cal | |
| Protein | 19.0 g | 4.3 g | |
| Carbs | 2.1 g | 31.4 g | |
| Fat | 19.0 g | 15 g | |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 PEPPER PARMESAN SALMON WITH BUTTER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | 3 PEPPER PARMESAN SALMON WITH BUTTER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 337 MG | 0 MG | |
| Sodium, Na | 338 MG | 129 MG |