3 PEPPER & ONION GREEN BELL PEPPERS vs DIGESTIVE HEALTH
Nutrition comparison per 100 g serving
Ad 468x60
DIGESTIVE HEALTH wins in 5 out of 10 nutrient categories
3 PEPPER & ONION GREEN BELL PEPPERS: 4
vs
DIGESTIVE HEALTH: 5
(1 ties)
Overview
| Nutrient | 3 PEPPER & ONION GREEN BELL PEPPERS | DIGESTIVE HEALTH | Winner |
|---|---|---|---|
| Calories | 30 cal | 82 cal | |
| Protein | 1.2 g | 3.6 g | |
| Carbs | 6.0 g | 12.7 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 1.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 PEPPER & ONION GREEN BELL PEPPERS | DIGESTIVE HEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 3.3 MG |
Minerals
| Mineral | 3 PEPPER & ONION GREEN BELL PEPPERS | DIGESTIVE HEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 12 MG | 355 MG |