3 PEPPER BOLD SPICY COLBY JACK CHEESE vs SHREDDED MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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SHREDDED MONTEREY JACK CHEESE wins in 1 out of 12 nutrient categories
3 PEPPER BOLD SPICY COLBY JACK CHEESE: 0
vs
SHREDDED MONTEREY JACK CHEESE: 1
(11 ties)
Overview
| Nutrient | 3 PEPPER BOLD SPICY COLBY JACK CHEESE | SHREDDED MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 PEPPER BOLD SPICY COLBY JACK CHEESE | SHREDDED MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 3 PEPPER BOLD SPICY COLBY JACK CHEESE | SHREDDED MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 607 MG | Tie |