Federated, SHREDDED MONTEREY JACK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About SHREDDED MONTEREY JACK CHEESE
Parade Shredded Monterey Jack Cheese by The Federated Group is a pre-shredded mild semi-soft cheese. Per 100g it supplies 357 calories, 21.43g protein, 28.57g fat, and 3.57g carbohydrates with no fiber. Made from pasteurized milk with potato starch and powdered cellulose added to prevent clumping, and natamycin as a natural mold inhibitor. Melts readily for quesadillas, nachos, and casseroles.
Ingredients
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
SHREDDED MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED MONTEREY JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SHREDDED MONTEREY JACK CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Federated, SHREDDED MONTEREY JACK CHEESE
See how Federated, SHREDDED MONTEREY JACK CHEESE compares to other foods in terms of nutrition:
- Federated, SHREDDED MONTEREY JACK CHEESE vs Super Store Industries, MOZZARELLA CHEESE SLICES
- Federated, SHREDDED MONTEREY JACK CHEESE vs Meijer, SHARP CHEDDAR FINELY SHREDDED NATURAL CHEESE, SHARP CHEDDAR
- Federated, SHREDDED MONTEREY JACK CHEESE vs Meijer, SHARP CHEDDAR NATURAL CHEESE, SHARP CHEDDAR
- Federated, SHREDDED MONTEREY JACK CHEESE vs Delhaize America, NATURE'S PLACE, ORGANIC CHEESE SLICES MILD CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.