3 OZ SFD LOBSTER CAKES vs 41/50 CP&D SHRIMP
Nutrition comparison per 100 g serving
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41/50 CP&D SHRIMP wins in 6 out of 11 nutrient categories
3 OZ SFD LOBSTER CAKES: 4
vs
41/50 CP&D SHRIMP: 6
(1 ties)
Overview
| Nutrient | 3 OZ SFD LOBSTER CAKES | 41/50 CP&D SHRIMP | Winner |
|---|---|---|---|
| Calories | 155 cal | 94 cal | |
| Protein | 8.3 g | 21.2 g | |
| Carbs | 15.5 g | 0 g | |
| Fat | 7.1 g | 1.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 OZ SFD LOBSTER CAKES | 41/50 CP&D SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | 3 OZ SFD LOBSTER CAKES | 41/50 CP&D SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 583 MG | 224 MG |