3 OZ SFD LOBSTER CAKES vs 40/50 P&D SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
40/50 P&D SHRIMP wins in 5 out of 11 nutrient categories
3 OZ SFD LOBSTER CAKES: 4
vs
40/50 P&D SHRIMP: 5
(2 ties)
Overview
| Nutrient | 3 OZ SFD LOBSTER CAKES | 40/50 P&D SHRIMP | Winner |
|---|---|---|---|
| Calories | 155 cal | 98 cal | |
| Protein | 8.3 g | 17.9 g | |
| Carbs | 15.5 g | 0 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 OZ SFD LOBSTER CAKES | 40/50 P&D SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 3.6 MG |
Minerals
| Mineral | 3 OZ SFD LOBSTER CAKES | 40/50 P&D SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 54 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 583 MG | 143 MG |