3 MEAT HERBED MOZZARELLA CHEESE BLEND vs CHICKEN COCONUT CURRY WITH BASMATI RICE
Nutrition comparison per 100 g serving
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3 MEAT HERBED MOZZARELLA CHEESE BLEND wins in 7 out of 11 nutrient categories
3 MEAT HERBED MOZZARELLA CHEESE BLEND: 7
vs
CHICKEN COCONUT CURRY WITH BASMATI RICE: 3
(1 ties)
Overview
| Nutrient | 3 MEAT HERBED MOZZARELLA CHEESE BLEND | CHICKEN COCONUT CURRY WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 295 cal | 142 cal | |
| Protein | 13.6 g | 12.4 g | |
| Carbs | 25.8 g | 8.8 g | |
| Fat | 15.9 g | 6.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 MEAT HERBED MOZZARELLA CHEESE BLEND | CHICKEN COCONUT CURRY WITH BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 1.8 MG |
Minerals
| Mineral | 3 MEAT HERBED MOZZARELLA CHEESE BLEND | CHICKEN COCONUT CURRY WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 659 MG | 254 MG |