3 LAYER PESTO TORTA WITH ORGANIC BASIL & SUNDRIED TOMATO vs DIP
Nutrition comparison per 100 g serving
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DIP wins in 3 out of 10 nutrient categories
3 LAYER PESTO TORTA WITH ORGANIC BASIL & SUNDRIED TOMATO: 2
vs
DIP: 3
(5 ties)
Overview
| Nutrient | 3 LAYER PESTO TORTA WITH ORGANIC BASIL & SUNDRIED TOMATO | DIP | Winner |
|---|---|---|---|
| Calories | 467 cal | 333 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 10 g | 10 g | Tie |
| Fat | 46.7 g | 30 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 LAYER PESTO TORTA WITH ORGANIC BASIL & SUNDRIED TOMATO | DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 16 MG |
Minerals
| Mineral | 3 LAYER PESTO TORTA WITH ORGANIC BASIL & SUNDRIED TOMATO | DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 367 MG | 350 MG |