3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS vs HOMESTYLE MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE MACARONI & CHEESE wins in 5 out of 11 nutrient categories
3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS: 4
vs
HOMESTYLE MACARONI & CHEESE: 5
(2 ties)
Overview
| Nutrient | 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 106 cal | 122 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 11.6 g | 11.4 g | |
| Fat | 3.9 g | 6.3 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 78 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 225 MG | 482 MG |