3 COLOR GREEN CABBAGE vs HARVEST FARMS
Nutrition comparison per 100 g serving
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HARVEST FARMS wins in 5 out of 11 nutrient categories
3 COLOR GREEN CABBAGE: 3
vs
HARVEST FARMS: 5
(3 ties)
Overview
| Nutrient | 3 COLOR GREEN CABBAGE | HARVEST FARMS | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 COLOR GREEN CABBAGE | HARVEST FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.2 MG |
Minerals
| Mineral | 3 COLOR GREEN CABBAGE | HARVEST FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 29 MG | 18 MG |