3-CHEESE SHREDDED ASIAGO vs STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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3-CHEESE SHREDDED ASIAGO wins in 4 out of 11 nutrient categories
3-CHEESE SHREDDED ASIAGO: 4
vs
STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 2
(5 ties)
Overview
| Nutrient | 3-CHEESE SHREDDED ASIAGO | STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 394 cal | 292 cal | |
| Protein | 30.3 g | 25 g | |
| Carbs | 3.0 g | 4.2 g | |
| Fat | 30.3 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3-CHEESE SHREDDED ASIAGO | STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3-CHEESE SHREDDED ASIAGO | STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 758 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,242 MG | 708 MG |