3 CHEESE RAVIOLI vs PENNE RIGATE
Nutrition comparison per 100 g serving
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3 CHEESE RAVIOLI wins in 6 out of 10 nutrient categories
3 CHEESE RAVIOLI: 6
vs
PENNE RIGATE: 2
(2 ties)
Overview
| Nutrient | 3 CHEESE RAVIOLI | PENNE RIGATE | Winner |
|---|---|---|---|
| Calories | 289 cal | 339 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 37.7 g | 82.1 g | |
| Fat | 8.8 g | 0.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE RAVIOLI | PENNE RIGATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 CHEESE RAVIOLI | PENNE RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 649 MG | 0 MG |