3 CHEESE MEXICAN A BLEND OF SHARP CHEDDAR vs OLD FASHIONED SPREADABLE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
3 CHEESE MEXICAN A BLEND OF SHARP CHEDDAR wins in 5 out of 11 nutrient categories
3 CHEESE MEXICAN A BLEND OF SHARP CHEDDAR: 5
vs
OLD FASHIONED SPREADABLE CHEESE: 1
(5 ties)
Overview
| Nutrient | 3 CHEESE MEXICAN A BLEND OF SHARP CHEDDAR | OLD FASHIONED SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE MEXICAN A BLEND OF SHARP CHEDDAR | OLD FASHIONED SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 CHEESE MEXICAN A BLEND OF SHARP CHEDDAR | OLD FASHIONED SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 607 MG | 679 MG |