3 CHEESE & KALE BAKE RICE FUSILLI PASTA vs BEAN & CHEESE BURRITOS
Nutrition comparison per 100 g serving
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3 CHEESE & KALE BAKE RICE FUSILLI PASTA wins in 6 out of 11 nutrient categories
3 CHEESE & KALE BAKE RICE FUSILLI PASTA: 6
vs
BEAN & CHEESE BURRITOS: 4
(1 ties)
Overview
| Nutrient | 3 CHEESE & KALE BAKE RICE FUSILLI PASTA | BEAN & CHEESE BURRITOS | Winner |
|---|---|---|---|
| Calories | 166 cal | 204 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 18.7 g | 31.0 g | |
| Fat | 7.1 g | 5.3 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE & KALE BAKE RICE FUSILLI PASTA | BEAN & CHEESE BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | 3 CHEESE & KALE BAKE RICE FUSILLI PASTA | BEAN & CHEESE BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 340 MG | 274 MG |