3 CHEESE & KALE BAKE BOWLS vs PEPPERONI & PROVOLONE STROMBOLI
Nutrition comparison per 100 g serving
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3 CHEESE & KALE BAKE BOWLS wins in 6 out of 12 nutrient categories
3 CHEESE & KALE BAKE BOWLS: 6
vs
PEPPERONI & PROVOLONE STROMBOLI: 3
(3 ties)
Overview
| Nutrient | 3 CHEESE & KALE BAKE BOWLS | PEPPERONI & PROVOLONE STROMBOLI | Winner |
|---|---|---|---|
| Calories | 195 cal | 340 cal | |
| Protein | 7.1 g | 15.3 g | |
| Carbs | 22.0 g | 24.5 g | |
| Fat | 8.7 g | 19.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE & KALE BAKE BOWLS | PEPPERONI & PROVOLONE STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 3 CHEESE & KALE BAKE BOWLS | PEPPERONI & PROVOLONE STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 163 MG | |
| Iron, Fe | 0.2 MG | 2.0 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 324 MG | 1,021 MG |