3 CHEESE EGG BITES vs BACON BREAKFAST BOWL
Nutrition comparison per 100 g serving
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3 CHEESE EGG BITES wins in 8 out of 11 nutrient categories
3 CHEESE EGG BITES: 8
vs
BACON BREAKFAST BOWL: 2
(1 ties)
Overview
| Nutrient | 3 CHEESE EGG BITES | BACON BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calories | 177 cal | 217 cal | |
| Protein | 11.5 g | 11.1 g | |
| Carbs | 4.6 g | 10.6 g | |
| Fat | 12.3 g | 13.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE EGG BITES | BACON BREAKFAST BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | 3 CHEESE EGG BITES | BACON BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 76 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 538 MG | 470 MG |