3 CHEESE BLEND PARMESAN vs PICNIC
Nutrition comparison per 100 g serving
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3 CHEESE BLEND PARMESAN wins in 5 out of 10 nutrient categories
3 CHEESE BLEND PARMESAN: 5
vs
PICNIC: 4
(1 ties)
Overview
| Nutrient | 3 CHEESE BLEND PARMESAN | PICNIC | Winner |
|---|---|---|---|
| Calories | 400 cal | 273 cal | |
| Protein | 40 g | 6.1 g | |
| Carbs | 0 g | 9.1 g | |
| Fat | 20 g | 21.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE BLEND PARMESAN | PICNIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | 3 CHEESE BLEND PARMESAN | PICNIC | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 121 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,100 MG | 455 MG |