3 CHEESE BLEND PARMESAN vs DPI SPECIALTY FOODS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
3 CHEESE BLEND PARMESAN: 4
vs
DPI SPECIALTY FOODS: 4
(4 ties)
Overview
| Nutrient | 3 CHEESE BLEND PARMESAN | DPI SPECIALTY FOODS | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 40 g | 14.3 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE BLEND PARMESAN | DPI SPECIALTY FOODS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 CHEESE BLEND PARMESAN | DPI SPECIALTY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 1,100 MG | 1,714 MG |