3 CHEESE BLEND OF SHARP CHEDDAR vs SWISS SINGLES 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT
Nutrition comparison per 100 g serving
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SWISS SINGLES 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT wins in 5 out of 11 nutrient categories
3 CHEESE BLEND OF SHARP CHEDDAR: 1
vs
SWISS SINGLES 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT: 5
(5 ties)
Overview
| Nutrient | 3 CHEESE BLEND OF SHARP CHEDDAR | SWISS SINGLES 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 393 cal | 237 cal | |
| Protein | 21.4 g | 21.1 g | |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 28.6 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE BLEND OF SHARP CHEDDAR | SWISS SINGLES 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 CHEESE BLEND OF SHARP CHEDDAR | SWISS SINGLES 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 1,421 MG |