3 CHEESE BLEND OF SHARP CHEDDAR vs ROUGE GOURMET CHEESE
Nutrition comparison per 100 g serving
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3 CHEESE BLEND OF SHARP CHEDDAR wins in 4 out of 10 nutrient categories
3 CHEESE BLEND OF SHARP CHEDDAR: 4
vs
ROUGE GOURMET CHEESE: 3
(3 ties)
Overview
| Nutrient | 3 CHEESE BLEND OF SHARP CHEDDAR | ROUGE GOURMET CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 360 cal | |
| Protein | 21.4 g | 17 g | |
| Carbs | 7.1 g | 1 g | |
| Fat | 28.6 g | 32 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE BLEND OF SHARP CHEDDAR | ROUGE GOURMET CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 CHEESE BLEND OF SHARP CHEDDAR | ROUGE GOURMET CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 500 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 786 MG | 550 MG |