3 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs AUTHENTIC FRESH CHEESE
Nutrition comparison per 100 g serving
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3 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
3 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 5
vs
AUTHENTIC FRESH CHEESE: 2
(4 ties)
Overview
| Nutrient | 3 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | AUTHENTIC FRESH CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | AUTHENTIC FRESH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | AUTHENTIC FRESH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 571 MG |