2ND STORY BAKE SHOP vs SPROUTED MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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SPROUTED MULTIGRAIN BREAD wins in 7 out of 11 nutrient categories
2ND STORY BAKE SHOP: 2
vs
SPROUTED MULTIGRAIN BREAD: 7
(2 ties)
Overview
| Nutrient | 2ND STORY BAKE SHOP | SPROUTED MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 265 cal | |
| Protein | 10.7 g | 17.7 g | |
| Carbs | 53.6 g | 44.1 g | |
| Fat | 3.6 g | 1.5 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2ND STORY BAKE SHOP | SPROUTED MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2ND STORY BAKE SHOP | SPROUTED MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 571 MG | 441 MG |