Star, SPROUTED MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 441 MG | 19% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About SPROUTED MULTIGRAIN BREAD
Wild Harvest Sprouted Multigrain Bread uses sprouted organic whole wheat berries as the primary ingredient, with additional organic grains including cornmeal, millet, rye, oats, flax, and sunflower seeds. A 34g serving has 265 calories, 17.65g protein, 44.12g carbs, 1.47g fat, and 5.9g fiber. The protein and fiber figures are notably high for a bread slice. A substantial choice for those seeking a nutrient-dense whole grain bread.
Ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, WHEAT GLUTEN, HONEY, UNSULPHURED MOLASSES, CULTURED WHEAT STARCH, ORGANIC CRACKED WHEAT, ORGANIC CORNMEAL, ORGANIC MILLET, SEA SALT, YEAST ORGANIC RYE, ORGANIC SUNFLOWER SEEDS, ORGANIC OATS, ORGANIC FLAX SEEDS, SUNFLOWER LECITHIN.
Dietary Information
SPROUTED MULTIGRAIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 265 calories per 100 grams, SPROUTED MULTIGRAIN BREAD gets 27% of its calories from protein, 67% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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