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SPROUTED MULTIGRAIN BREAD

Breads & Buns Star Markets Co. Branded
265 Calories
17.7g Protein
44.1g Carbs
1.5g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 441mg 19%
Total Carbohydrate 44.1g 16%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.9mg 16%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 28%
Carbs 44.1g 70%
Fat 1.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 206 MG 4%
Sodium, Na 441 MG 19%

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Food Calories Protein Carbs Fat
ONION & POPPY SEED HAMBURGER BUNS, ONION & POPPY SEED 299 10.5g 55.2g 4.5g ORGANIC TWIN FRENCH LOAVES 246 7.0g 49.1g 0.9g ITALIAN COUNTRY BREAD, ITALIAN 219 6.3g 43.8g 0g CRACKED CHIA RYE BREAD, CRACKED CHIA RYE 200 5.7g 42.9g 1.4g SANDWICH BREAD. 421 13.2g 21.1g 34.2g 7-GRAIN WITH SEA SALT SPROUTED MASH BREAD CRISPS, 7-GRAIN WITH SEA SALT 381 14.3g 71.4g 4.8g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About SPROUTED MULTIGRAIN BREAD

SPROUTED MULTIGRAIN BREAD is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.7g of protein, 44.1g of carbohydrates, and 1.5g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, WHEAT GLUTEN, HONEY, UNSULPHURED MOLASSES, CULTURED WHEAT STARCH, ORGANIC CRACKED WHEAT, ORGANIC CORNMEAL, ORGANIC MILLET, SEA SALT, YEAST ORGANIC RYE, ORGANIC SUNFLOWER SEEDS, ORGANIC OATS, ORGANIC FLAX SEEDS, SUNFLOWER LECITHIN.

Dietary Information

SPROUTED MULTIGRAIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 265 calories per 100 grams, SPROUTED MULTIGRAIN BREAD gets 27% of its calories from protein, 67% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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