2.87OZ FRITOS HOT vs Lays Cheezy Garlic 1.5z
Nutrition comparison per 100 g serving
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Lays Cheezy Garlic 1.5z wins in 9 out of 13 nutrient categories
2.87OZ FRITOS HOT: 3
vs
Lays Cheezy Garlic 1.5z: 9
(1 ties)
Overview
| Nutrient | 2.87OZ FRITOS HOT | Lays Cheezy Garlic 1.5z | Winner |
|---|---|---|---|
| Calories | 571 cal | 565 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 53.6 g | 51.8 g | |
| Fat | 35.7 g | 35.3 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2.87OZ FRITOS HOT | Lays Cheezy Garlic 1.5z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | 2.87OZ FRITOS HOT | Lays Cheezy Garlic 1.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 56 MG | |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 0 MG | 1,153 MG | |
| Sodium, Na | 571 MG | 471 MG |